Here are some general facts you need to know about Reishi mushrooms:

Reishi mushrooms, also known as the Lingzhi mushroom, have been used for thousands of years in traditional Chinese medicine to promote overall health and longevity.

Here are some benefits of consuming Reishi mushrooms:

1. Boosts Immune System: Reishi mushrooms help to increase the production of white blood cells that fight infections, viruses, and diseases.

2. Reduces Inflammation: Reishi mushrooms contain anti-inflammatory compounds that can help to reduce pain and inflammation in the body.

3. Promotes Relaxation: Reishi mushrooms contain compounds that promote relaxation and reduce stress and anxiety.

4. Improves Liver Function: Reishi mushrooms are known to have liver-protective effects, which helps promote liver function.

5. May Help with Cancer Treatment: Although more research is needed, studies suggest that Reishi mushrooms may have anti-cancer properties, and may help to improve chemotherapy outcomes.

How to consume Reishi mushrooms?

Reishi mushrooms can be consumed in various forms, such as teas, supplements (capsules), tinctures, or powder. It’s important to consult with a healthcare professional before adding any new supplement to your diet.